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Deadlift Articles
“The legs and hips are the motor, the back is the transmission of the deadlift” – Mark Rippetoe
This one is crucial. Mark emphasizes the importance of NOT rolling your shoulders. That means you should not shrug or pull back your shoulders when performing the deadlift. You are risking injury by doing so.
General TIPS
Don’t roll, shrug or pull back your shoulders!
Articles by web page link
5 Ways to Improve Deadlift
http://www.thedeadlift.com/5-simple-tips-to-improve-your-deadlift/
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