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Dells Powerlifting 2009-2010
This page contains basic information about our Dells Powerlifting program
WDHS POWERLIFTING 2009-2010
Row 1 (front)
Asst. Coach Katie Van Dusen, Kit Conrad, Michael Hess, Nicole Gantz, Kyle Holzem, Jimmy Steinhorst, Keegan Golz & Kody Podgorak
Row 2
Katie Hovland (Manager), Hunter Christensen, Leif Gregerson, Grant Lee, Chris Gantz, Travis Leonard, Tom Pappas & Matt Marcucci
Row 3
Asst. Coach Bryan Cummings, Rachel Blynn (Manager), Tyler Hovland, Kyle Economy, Logan Brown, Matt Grutza, Garrett Volz, Vern Martin, Sawyer Cimaroli & Head Coach Brian Kenney
Row 4
Asst. Coach Tim Schultz, Cory Pagel, William Leonard, Emily Musaitef, Danielle Knight, Brett D'Abate, Asst. Coach Mike Hess
Row 5 (back)
Brie Frederick, Bob Griep, Tyler Volkey & Lexi Ward
Not pictured – Jacob Eckert, Josh Skilondz, Adonis Cloud
2009-2010 Dells Powerlifting Seniors
Seniors are the HEART & SOUL of every team and program and we are proud of the experience level and work ethic of our seniors. I have listed their names and described them in a few words -
Nicole Gantz - Believes in all of her teammates and ALWAYS treats them with respect
Jimmy Steinhorst - Biggest heart of anybody and loves powerlifting with all of that heart
Tom Pappas - Mr "PR" - Tom is always looking to PR and polish his lifts
Keegan Golz - Mr "Excitement" - has a natural gift to powerlift and brings out the best in others
Jaboc Eckert - Jacob is always happy for others and I have never seen him mad or moody - always great to be around
Kit Conrad - Can eat like nobody else I know and always brings his A-Game when he competes
WDHS POWERLIFTING RECORDS - WOMEN
Updated: February 2010
Totals of weight lifted includes
Bench, Squat and Deadlift
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Weight Class
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Name
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Total Weight Lifted (Lbs)
& Location of Meet
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97 LBS
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105 LBS
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114 LBS
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123 LBS
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Sawyer Cimaroli
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600 LBS Wisc Dells HS 2010
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132 LBS
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142 LBS
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Nicole Gantz
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615 LBS State Meet 2009
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153 LBS
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Brie Frederick
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530 LBS Adams Friendship HS 2009
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165 LBS
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Emily Musaitef
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650 LBS Wisc Dells HS 2010
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181 LBS
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198 LBS
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Milynda Raedel
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575 LBS Necedah HS 2007
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242 LBS
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Becky Madsen
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760 LBS State Meet 2009
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242 LBS +
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WDHS POWERLIFTING RECORDS - MEN
Updated: February 2010
Totals of weight lifted includes
Bench, Squat and Deadlift
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Weight Class
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Name
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Total Weight Lifted (Lbs), Date
& Location of Meet
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114
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Michael Hess
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835 LBS State Meet 2009
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123
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Michael Hess
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835 LBS Wisc Dells HS 2009
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132
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Tyler Volkey
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735 LBS Adams Friendship HS 2009
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142
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Jimmy Steinhorst
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1045 LBS Necedah HS 2009
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153
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Jimmy Steinhorst
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1085 LBS Adams Friendship HS 2009
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165
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Matthew Snyder
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1,035 LBS Holmen HS 2009
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181
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Lucas Triggs
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1,160 LBS Wisc Dells HS 2009
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198
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Kyle Holzem
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1,370 LBS State Meet 2009
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220
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Dustin Meeker
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1,290 LBS Wisc Dells HS 2009
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242
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Matt Grutza
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1,235 LBS Wisc Dells HS 2010
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275
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Matt Grutza
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1,325 LBS Holmen HS 2010
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275 +
SHV
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Kit Conrad
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1,210 LBS Dells Summer Classic July 2008
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WDHS POWERLIFTING
INDIVIDUAL RECORDS
Updated: February, 2010
(No bench shirts allowed for records)
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CATEGORY OF LIFT
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FEMALE RECORD HOLDER & LOCATION
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MALE RECORD HOLDER & LOCATION
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Bench Press
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Becky Madsen – 138 LBS
Texas National Championships
April 2009 (NO SHIRT)
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Kyle Morse – 315 LBS
State Meet Necedah March 2007
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Squat
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Becky Madsen – 308 LBS
Texas National Championships
April 2009
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Matt Grutza - 600 LBS
Holmen HS
Jan 2010
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Deadlift
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Becky Madsen – 332 LBS
Texas National Championships
April 2009
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Kyle Holzem - 550 LBS
State Meet Holmen March 2009
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Total Weight Lifted – Bench, Squat & Deadlift
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Becky Madsen– 695 LBS
State Meet Holmen March 2009
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Kyle Holzem - 1370 LBS
State Meet Holmen March 2009
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Push-Up’s
2 Minutes
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Nicole Gantz 59 Push-Up’s
Wisc Dells HS Nov 2008
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Jake Gregerson 90 Push-Up’s
Wisc Dells HS Nov 2008
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Sit Up’s
2 Minutes
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Katie Piekarski 69 Sit Up’s
Wisc Dells HS Nov 2008
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Mitch Hobbins 85 Sit Up’s
Wisc Dells HS Nov 2008
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Pull Up’s
2 Minutes
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TBD – Testing occurs in Feb 2010
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TBD – Testing occurs in Feb 2010
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Wisconsin Dells Powerlifting
"BUILDING STRENGTH THROUGH CHARACTER"
www.wdpowerliftingclub.com
© 2009-2010 Website designed and maintained by Brian Kenney
Material from this website can not be used for commercial purpose without the written consent of The Wisconsin Dells Powerlifting Booster Club
The School District of Wisconsin Dells is not responsible for any information on this web site.
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